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V2 Challenge: TEAM Minutes of Exercise
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Your Challenge:

Form a team of 4-12 members and track your collective minutes of exercise. Those teams that reach 5,000 minutes by the challenge end date win!


Why Do This?

Team up to get healthy together. Track the minutes you spend exercising each week and encourage your teammates to kick it into high gear.

Note: Points will be awarded 3 days after the challenge ends to allow for backtracking.


Dig In

5,000 Minutes in 9 Weeks = 556 minutes a week

  • 4 Member Team = 139 minutes per teammate = 35 minute workout x 4 days per week
  • 8 Member Team= 69.5 minutes per teammate= 35 minute workout x 2 days per week
  • 12 Member Team= 46 minutes per teammate= 15 minute workout x 3 days per week
First TEAM Challenge? It's easy! Form your own team or join an existing team by clicking the team name listed on the Leaderboard. All team member data will be aggregated automatically.

No activity device or need to convert an activity that doesn't track easily? Need to know miles? Figure that 2,000 steps equals 1 mile.

Apply Yourself


MapMyRide
(Free; iTunes and Android)


Jog Log Pro
($0.99; iTunes)


RunKeeper
(Free; iTunes, Android)

© Copyright 2012 Worksite Wellness. All rights reserved.

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