Doctors say that at least 75% of all illness starts in the mind. There's a lot of power we hold between our ears and by mastering our minds, we can help our health, too. Keep your mind sharp and active, de-stress and find balance, gain peace and hone your resilience with 10 weeks of challenges. Did you know that playing games increases memory and slows mental aging? Or, that lowering stress and anxiety helps with weight management? The science is there so challenge yourself and get going!

Here is a snapshot of the first 4 challenges:
PositScience.com (site) - Games and Teasers - This site is fantastic! Free, fun online games that actually make you think. Also, they tell you how the games benefit your brain specifically based on scientific testing.