Be Tobacco Free
November 17th is the 36th annual Great American Smokeout. Make a plan to quit that day, stop smoking that day or encourage someone you care about to quit tobacco on that day. You’ll not only help to save a life, you’ll also earn 500 Health Quest Reward Points.

Resources You Might Like:
American Cancer Society's Great American Smokeout Resources (site)
97 Reasons to Quit Smoking (site)
Getting Ready to Quit (pdf)
Tips for Controlling Cravings (pdf)
How to Support a Quitter (pdf)